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Nurse Practitioner

Liz Hederman

MSN, APRN, FNP-BC

Nurse Practitioner providing virtual menopause and midlife care.

Nurse Practitioner

Licensed for virtual care in 16 states

Insurance accepted

Liz Hederman, MSN, APRN, FNP-BC

About Liz Hederman

Liz became a nurse in 2012 after earning her BSN from Lewis University. She began her career in bedside nursing, specializing in orthopedics and medical-surgical care, before transitioning to orthopedics in an office setting. It was during this time that she decided to pursue a career as a Family Nurse Practitioner. In 2020, she completed her MSN-FNP program at Olivet Nazarene University. Although Liz has a strong background in orthopedics, her true passion has always been women's health. Her clinical experience in obstetrics and gynecology was among the most rewarding of her career, reaffirming her dedication to the field. For the past three and a half years, Liz has been working in gynecology-urogynecology, where she has seen a growing number of women expressing frustration with menopause symptoms. She is excited to be part of their journey, providing support and guidance to help them navigate this stage of life.

Visits built around what you need now.

Choose a visit based on your symptoms, treatment questions, or follow-up needs.

Perimenopause / Menopause Symptoms

Personalized treatment for peri/menopause symptoms - hot flashes, night sweats, sleep, mood, libido & arousal, vaginal dryness, periods, review hormone testing and more. (To obtain testosterone - please book a testosterone appointment type).

Weight Management

Discuss losing weight and prescription FDA-approved Wegovy, Zepbound, Foundayo, Sexanda, or Contrave.

Infections: UTI / Yeast / Vaginal Infection / Herpes / STD

Obtain treatment and recommended lab testing for your symptoms .

Message Visit: Anti-Aging Skin & Eyelash Prescriptions

Get a prescription for tretinoin cream- the GOLD STANDARD to reduce fine lines/wrinkles, lighten dark spots and smooth skin texture. Grow long, luscious lashes with genetic Latisse.

Message Visit: Urinary Tract Infection (UTI) Treatment

Going to the bathroom more often or experiencing a sudden pain or burning sensation when you urinate? You may need UTI antibiotics.

Message Visit: Bacterial Vaginosis (BV) Treatment

Antibiotic treatment to relieve an abnormal vaginal discharge or fishy odor.

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Message Visit: Vaginal Yeast Infection Treatment

Vaginal itchiness and odorless discharge? Prescription fluconazole tablets or antifungal creams can help relieve vaginal symptoms.

Message Visit: Herpes (Oral/Genital) Treatment

Prescription medication fights the virus that causes oral or genital herpes symptoms and can shorten or prevent herpes outbreaks.

Message Visit: Vaginal Dryness Prescription

Get a prescription for vaginal estrogen or DHEA to treat dryness and discomfort.

Message Visit: Hormone Therapy Adjustment

Adjust your estradiol, progesterone dose or change the formulation.

Message Visit: Sexually Transmitted Disease (STD) Screening

STD screening is recommended with each new sexual partner. Knowledge is power!

Message Visit: Medication Refill

Get a 90-day refill of your current MyMenopauseRx treatment. (excludes GLP-1s and testosterone)

Message Visit: Zepbound/Wegovy/Foundayo 4 week refill or dose change

Refill your current dose or decrease your dose of Zepbound or Wegovy when paying out of pocket for your prescription

Message Visit: Heart Health Testing Beyond a Basic Cholesterol Panel

Obtain orders for a coronary artery calcium CT, and/or blood tests: high sensitivity- CRP, Lipoprotein (a), and Apolipoprotein B, to determine your personal risk of heart disease.

Discuss Your Health Concerns &/Or Test Results

Personalized treatment for hair loss, heart disease prevention, cholesterol management, pre-diabetes, underactive thyroid, or osteopenia/osteoporosis.

Annual Well-Woman Visit

The preventive care you deserve, reimagined for midlife - screenings for cancer, bone, metabolic and heart health, refills, and a plan for aging well.

Availability varies by state.

Training and certification.

Education

  • Lewis University

    BSN, Nursing (2012)

  • Olivet Nazarene University

    MSN-FNP, Family Nurse Practitioner (2020)

Certifications

  • Family Nurse Practitioner - Board Certified

Licensed in 16 states

Explore the states where Liz Hederman is licensed to provide virtual care.

View all licensed states
  • Illinois
  • Indiana
  • Minnesota
  • Florida
  • Tennessee
  • Iowa
  • Kansas
  • Kentucky
  • Maine
  • Wisconsin
  • Ohio
  • Missouri
  • Michigan
  • Connecticut
  • Louisiana
  • North Carolina

Accepted insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Cost Plus Wellness
  • Humana
  • Meritain
  • Sage TPA
  • Sana
  • Surest
  • Tricare East
  • Tricare West
  • UMR
  • United Healthcare

Plan acceptance may vary by state and visit type.

Ready to feel heard?

Meet virtually with Liz Hederman to discuss your symptoms, questions, and goals.

Insurance accepted.

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